Run Madtown: What’s In a Name?

Run Madtown is a vibrant celebration of summer in Madison, Wisconsin. Photo (c) 2016 Focal Flame Photography | Credit: Larry Iles

Run Madtown 2017 is an inaugural race with a 43-year history.

Confused? Here’s how it came to be: the first runner-organized marathon in Madison happened in 1974, when 59 runners looped twice around Lake Monona. Except for a few gaps, annual Madison marathon races continued for decades. From the mid-1990s onward, a traditional half-marathon and marathon were held in Madison on the Sunday of Memorial Day weekend—the least weekend in May.

And then things started to heat up. Literally. The number of participants rose, and so did early summer temperatures. Heat advisories in 2006 and 2010 derailed the plans of many runners, and in 2012 the full marathon course option was canceled days before the race on the advice of medical directors. With the thermometer hitting 94 degrees F, heat stroke and heat exhaustion would have been inevitable for 99 percent of the marathon field.

Moving the full marathon to Veteran’s Day weekend in November, 2013 was a logical choice. Early November is excellent timing for a marathon from a weather standpoint and as a classic, end-of-season capstone event. Memorial Day weekend continued to host a half-marathon on Sunday, with the addition of a popular Saturday evening Twilight 10K and 5K that launched in 2012.

But this left a conundrum: What do you call the spring event? “We used Spring and Fall, May and November. We kept the same name (Madison Marathon) for both weekends but changed the colors of the logo to red for November, keeping the blue for May. But it was confusing, because there was no marathon offered in May; some people would register for the Half in May when they really wanted the Half in November,” explained Rita Kelliher, president, Madison Festivals Inc., the nonprofit entity that owns and operates the event.

So starting in 2017, the name of the Memorial Day event is being inspired by what a survey of runners said they loved most about it. “The survey results were really clear,” said Kelliher. “The spring event is a friendly, approachable distance that’s perfect for newer runners, and also a great early-season building race for runners working toward longer events.”

The addition of the Twilight races has added a festive, community celebration as well—a chance to see the beautiful night-lit State Capitol building, and take joy in warmer evenings after a long Wisconsin winter. A vibrant new logo with bold colors corresponds to the energy of the weekend.

Runners are enthusiastic about the change. "Run Madtown's new name reflects the festival-like atmosphere that helps kick off the running season. It celebrates the sport and fun behind what racing should be," said Madison-based runner Steve Donovan.

It’s all about action: there’s nothing better than shaking out the legs with a few thousand friends over Memorial Day weekend, so it's only fitting that the race name kicks off with a verb.

What do we do when summer arrives in Madison? We Run Madtown.  

Focal Flame Photography is honored to serve as official photographers for Run Madtown on May 27-28, 2017. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. For more information or to register, visit Run Madtown.

Madison Marathon Profile: Behind the Scenes with Erin Dougherty

Many hands and months of effort are involved in making the Madison Marathon events a reality. Photo (c) 2015 Focal Flame Photography | Credit: Clint Thayer

There is more to races than the athletes. Many things have to happen for events like the Madison Half Marathon and Twilight 10K to run smoothly (no pun intended). Erin Dougherty, Director of Operations at Madison Festivals Inc., is one of the individuals responsible for behind-the-scenes efforts that are essential for the success of the event. Recently we asked her to share a glimpse into what it takes to put on the Madison Marathon events, an iconic race series for the region. Those races include the fall Madison Marathon on Veteran's Day weekend, and Memorial Day weekend spring events, which are being renamed Run Madtown in 2017. 

Focal Flame Photography (FFP): How long does it take to prepare for the Madison Half Marathon and Twilight 10K events? Can you share a rough timeline?
Erin: Usually initial preparation will begin immediately following the completion of an event.  The website needs to be updated with the next event’s dates and information (as much as possible).  Registration opens and typically my job is answering registration questions and working with the team to make sure large items (venue, equipment, etc.) have rental contracts in place.  Marketing will also begin to help push registrations. The beginning of the year is where we start getting into more of the specific planning, as courses are finalized, permits are obtained and vendors are contracted.  About a month before the event, everything starts falling into place and final details can be sorted out.

FFP: What goes in to preparation? What kind of things do you have to think about?
Erin: My main focus is registrations and information.  I need to make sure that I always have the most up-to-date information so that I can accurately answer questions, keep the website and social media updated and include certain things in our marketing blasts.  I deal with any of the “unpleasant” emails we might receive, so I like to ensure that the information I’ve been putting out there has been accurate all along so that I have a leg to stand on when responding! 

Race planning starts months in advance, with organizers doing everything from obtaining permits and keeping registration running smoothly to organizing hundreds of volunteers to setting up barricades, orange cones, and course markings. Photo (c) 2015 Focal Flame Photography | Credit: Austin Cope

FFP: What does race day look like for you? When do you start? What kind of things are you doing? When does it finish for you?
Erin: My biggest involvement with race weekend is the expo.  I coordinate all of the vendors and the packet pickup/registration, so my weekend starts around 7:30AM on Friday, getting the expo set up.  The expo usually runs pretty smoothly (with the help of a LOT of volunteers) and I typically spend my time troubleshooting any registration issues and answering a lot of questions.  Once the expo ends Saturday evening, we tear down as quickly as possible and head over to Capitol Square, where the Kids Race starts at 6:30PM.  I end up helping with any last minute set up needs and will head to the Info Booth to help answer questions.  Once the Twilight 5K & 10K start, I head to the finish line to cheer on runners and help with any other things that may come up (trash cans need to be emptied, someone needs more cups at the water station, etc.).  Sunday morning is similar to Saturday night.  As soon as our course closes, we are in tear-down mode, making sure everything gets taken down, put on a truck, donated or thrown away.  We usually finish late afternoon/early evening on Sunday and then it is time to go home and relax!

FFP: How many volunteers does it take to put on this event? Where do they come from?
Erin: Approximately 875.  We recruit volunteers from many of the local non-profit organizations.  We “pay” our volunteers with a donation back to the non-profit of their choice and found it’s a great way to get people excited and still give back to the community.

FFP: Are there things to be done in the days and weeks following the event?
Erin: Yes, lots of wrap-up!  The first priority is making sure that anything we rented or used from another company gets returned.  We also ensure that everything is unloaded, inventoried and put away properly within the warehouse. I then spend a lot of time answering questions about results, lost & found, switching out shirts that didn’t fit and going through feedback that has been sent about the event.  Age group awards are sent out post-event, as well as extra shirts or medals that people want to buy. 

FFP: What is the most challenging thing about planning and putting on the event?
Erin: Keeping all of the moving parts organized and coordinating their simultaneous roll-out on event weekend. 

FFP: What is the most rewarding thing about planning and putting on the event?
Erin: Seeing all of your hard work come together successfully (usually!).  I also enjoy when people take the to time share a “thank you” and when they share that they were able reach whatever goal they set for themselves prior to race day.  It makes all of the headaches and frustrations seem worth it!

FFP: How do race photos help increase awareness of the event?
Erin: Social media is king.  Everyone likes to show off what they’re doing and know everyone else’s business (whether they’d like to admit it or not).  Getting people to share photos of themselves at our event is one of the best marketing tool out there!  We’ve found that over 50% of our new participants are referred by a friend or family member, so if [photos] can prompt that discussion, all the better.

FFP: Anything else you would like to share?
Erin: I would encourage anyone who is interested in the behind-the-scenes operations of an event like this to reach out and become a volunteer coordinator for us.  Sometimes it seems like setting up a course or throwing together a packet pickup are simple tasks, but once you actually work the set-up and on-site, you realize that there are many more factors involved than the obvious ones.  Suddenly the reason the porta-potties are in one location vs. another (that might seem like a better option) may begin to make sense!

This article is part of a series featuring athletes and others who are participating in a Madison Marathon event in 2016. Focal Flame Photography is honored to serve as official photographers for the Madison Marathon. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. The Spring Madison Marathon events will occur on May 28 and 29, 2016 on the streets of Wisconsin's capital city.  For more information or to register, visit Madison Marathon.

- by Suellen Adams

Madison Marathon Profile: Paul Gill and Abby Evans - Love on the Run

Photo by Kathy Krohn-Gill

Meet Paul Gill and Abby Evans. Paul and Abby met and got to know each other through running, so it is only fitting that when they run the Madison Half Marathon on May 29, 2016, it will be a week before their June 4 wedding. We caught up with them briefly to learn more about how running has influenced their lives together, and what the Madison Marathon events mean to them.

Focal Flame Photography (FFP): How many Madison Marathon events have you done?
Paul: Abby and I did our first marathon ever during the Madison Marathon of 2010. It was so hot that the marathon was cancelled about three-quarters of the way through but we both stuck it out. We also did the half on a hot event day in 2012.

Paul in the 2015 Lake Monona 20K. Photo (c) 2015 Focal Flame Photography | Credit: Steve Gotter on behalf of Focal Flame Photography

FFP: Have you participated in other similar events?
Paul: I’ve done the Monona 20K a few times and the inaugural Wausau Marathon back in 2012.

Abby: I have run 2 half marathons, one Madison Marathon Half, the Rock and Sole in Milwaukee, and one full Madison Marathon.  I have also done Crazy Legs for several years!

FFP: What does running and participating in events, such as the Madison Half Marathon mean to you?
Paul and Abby: For us, it’s a challenge unlike anything else we deal with on a regular basis in school or at work. But the best part is that we can face the challenge and train with friends. Running has always been a stress reliever for us, and I think its fair to say we are both addicted (in a healthy way, we promise). Withdrawal from running is a real-thing! It’s our chance to get outside of the building, into open air (yes, even when its in the single digits) and let our minds wander wherever. And we always feel better than when we started, we can honestly say I’ve never regretted completing a run. Participating in various events and going for runs is also something we can do as a couple and challenge each other to do our best. It is a great way to spend time together as well. 

FFP:  With so many races to choose from, why this one?
Paul: Abby grew up in Madison and went here for undergrad and I’ve been in school here for 9 years. We leave for Milwaukee in a few months and wanted to do as many Madison focused things as we could. It also helps that we’re getting married up on the square at the Madison Concourse Hotel on the weekend following the race on June 4, 2016. :-)

FFP: Can you tell us what it has been like to train/prepare for the event? Have you prepared as a couple? What was that like?
Paul: Abby and I have been living in different cities for the last 4 years while we finish school.  I will be graduating from UW-Madison 2 weeks before the event with a medical degree and Abby will be graduating from UW-Milwaukee one week before the event with a Doctorate degree in physical therapy. When we’re apart, telling the other person how much we ran that day almost always leads our nightly FaceTime conversation. It’s a healthy competition. Occasionally, if we’re lucky and running at the same time in different places, we’ll try and call each other while on our runs. However, when we’re together, we’ll always set our schedules around a time where we can run together. We do a lot of life-planning on our runs, especially lately with the wedding coming up. I’d say over 50% of our wedding has been planned while out running. We also just added a black lab puppy into our family so excited to begin running with him as well!

FFP: What will it mean to you to participate in the May race?
Paul and Abby: … it will be the culmination of all the miles we’ve put in over the years in Madison. The course goes down many of our favorite running routes and so it will, in some ways, be like a nostalgic farewell tour of Madison (for the time being anyways…)

FFP: Is there anything else you would like to share about your experience?
Paul: Running is how Abby and I got to know each other. We were just two people in a class who, along with a few others, just wanted to go for runs together. Running helped us become great friends. And from that, the rest of it is history.

This article is part of a series featuring athletes or behind-the-scenes staff who are involved in a Madison Marathon event in 2016. Focal Flame Photography is honored to serve as official photographers for the Madison Marathon. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. The Spring Madison Marathon events will occur on May 28 and 29, 2016 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

- by Suellen Adams

Madison Marathon Profile: Lisa Helmuth

The Madison Marathon is the perfect event for Lisa Diane Helmuth (50) of Middleton, WI—it combines running and Madison, two things that have been part of some of the happiest and some of the saddest times of Lisa’s life. For Lisa, “there is nothing quite like the feeling of running in Madison”. 

Lisa Helmuth during the 2015 spring Madison Half Marathon. © 2015 Focal Flame Photography | Photo credit: Katie Richard

Lisa shared what makes the Madison Marathon so special for her, how running has helped her through some of the most challenging moments of her life, and what—or maybe more aptly who—keeps motivating her to succeed.

Focal Flame Photography (FFP): How many Madison Marathons have you run?  
Lisa Diane Helmuth (LDH): This is my third or fourth half-marathon Madison race.

FFP: How many total marathons or half marathons have you run?  
LDH: This will be my 7th half marathon…2016 will be my first full marathon!

FFP: Do you participate in other similar events? 
LDH: I usually sign up for at least one or two half marathons per summer and participate in as many fun runs as possible throughout the warmer weather. I pick races that have a positive impact on the world through fundraising or awareness for families / kids dealing with illness or hardship.

Some of my favorites are Battle of the Badges 5K (Middleton Police/Fire/EMS charity), Badger Children’s Cancer Network (5K) Superhero Run, Gilda’s Run (10K), Make-A-Wish Foundation (10K), and Middleton Good Neighborfest (5K).

I signed up for the Surf City Half Marathon in California in February to force myself to keep running in Wisconsin’s freezing winter this year! 

James Helmuth with father (Jeff) and older brother (Jack). Photo courtesy of Lisa Helmuth.

FFP: With so many races to choose from, why do you participate in the Madison Marathon? 
LDH: Madison is my home—it’s where I married, had children, lost two children (one miscarriage), and where my heart will always remain. I love the crazy artsy unique nature of the city and its neighborhoods, yet this place still retains a rural backdrop, clean air, a casual lifestyle amidst the excitement of a larger metropolitan area. The seat of our state government resides here…and I am grateful to work [to protect] our rivers, lakes, wetlands, springs, and wild places.
Editor’s Note: Lisa works for the Wisconsin Department of Natural Resources (DNR).

FFP: Do you do anything to make your races more meaningful? 
LDH: Preparing for long-distance races involves a special mindset—meditative introspection on what and why I’m about to embark on such a physically and mentally exhausting journey. I am not a fast runner; just very determined. Long distance races give me the mind-space that I need to feel deeply and completely about life.

A brilliant smile from James Helmuth, whose life ended far too soon due to adrenal cancer. To learn about the James Helmuth Memorial Trust, click here.  Photo courtesy of Lisa Helmuth.

FFP: Why is running so important to you?
LDH: I’ve been running since I was 12. Running has helped me through more personal challenges than I can name. Most recently, in 2012, my youngest son’s diagnosis with stage four adrenal cancer provided the impetus needed to return to long-distance running, which is where I feel my inner-self blossom, where I find peace, and where I can feel myself come alive. It is thinking about what running means to me, and what it gives me, that helps me prepare for my 2 to 3 hour “date” with a half marathon…and in 2016, the 4-6 hours for my first marathon. 

FFP: What do you want people to know about your son James and/or the James Helmuth Memorial Trust?
LDH: When we first created James’ Benefit Fund/Memorial Trust, which provides funds for academics and athletics for kids in need, it was to help make something good from such incredible tragedy. I now realize that perpetuating charitable activities through his fund not only helps others, but it helps our family keep James’ memory alive with us and with the community.  I have come to realize that one of my greatest fears is that one day no one will know of or remember our James. The quintessential struggle of humanity—the quest for immortality.

Through James’ Benefit Fund, we are definitely making a difference. If James can see us or “knows”, I want him to feel proud of his family. In the past three years, we have raised and funded nearly $20,000 in short and long-term projects, including relief efforts for families with children that are victims of fire, Music & Arts for All (which joins teenage musicians with homebound/facility-bound seniors through weekly music performances), funding of kids in need in athletics (football, basketball), and our holding our annual Basketball Buddies Skills Clinic, which pairs athletes in college and high school with middle school and primary grades for a 1 hour skills clinic! It’s wonderful! We had over 80 participants in each of the first two years of the event! The Middleton Basketball Club and Dane County Youth Football League have both been particularly helpful.

Lisa celebrates finishing the spring 2015 Madison Half Marathon. She also ran the Twilight 10K the evening beforehand, a combination called "Conquer the Capitol." © 2015 Focal Flame Photography | Photo credit: Shannon Lund

FFP: Are there any personal accomplishments you are particularly proud of?
LDH: This past summer I received my black belt in martial arts at Infinity Martial Arts in Middleton after 6 years of training. I had put off training for two years to care for my son, James, who died of adrenal cancer at the age of 10. During his year of treatment, I reacquainted myself with my lifelong friend, running. While I’d been running since I was 12 years old, after having kids I’d slowed down quite a bit. Now, at 50, I’m rededicating myself to health and fitness…in part to honor my sons, James and Jack. Receiving my black belt was a gift and an honor for James’ memory—and to show my wonderful 15-year-old son Jack to never give up. Just keep putting one foot in front of the other and eventually you will find your way.

FFP: Is there anything else about your journey as a runner that you would like to share?
LDH: Just that I keep going…I’m slower and older than when I was 12 (!) and don’t always feel great, but I can always count on running, my life-long friend, to be there when I need what it gives me. I will run until I can no longer run—I’ll be running until I’m done here on Earth.

This article is part of a series featuring athletes who are participating in a Madison Marathon event in 2015. Focal Flame Photography is honored to serve as official photographers for the Madison Marathon. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. The Fall Madison Marathon events will occur on November 8, 2015 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

- by Erin Patterson

Madison Marathon Profile: Stephanie Sprague

After a serious car accident in May 2015, doctors told Stephanie Sprague (25) of Dubuque, Iowa that she’d be in the hospital for the next four months, and even then things were unlikely to be “normal” for her. Remarkably, Stephanie beat those odds, leaving the hospital in just 4 weeks and making a full recovery. In fact, Stephanie has gone beyond just recovering—she will be ready to run her first Madison Marathon this November.

Focal Flame Photography, the official photographer for the 2015 Madison Marathon events, talked to Stephanie about her road to recovery what she learned along the way about her own incredible strength.

Stephanie with significant other, Bryan. Stephanie shared, "He has been a huge supporter through this whole process and my stronger half when I felt too weak to be able to make it through some days." Photo credit: Dale Sprague

Focal Flame Photography (FFP): How many Madison Marathons have you run?
Stephanie Sprague (SS): This will be the 1st one!

FFP: How many total marathons or half marathons have you run? 
SS: Two.

FFP: Have you participated in other similar events? 
SS: Yes, a few of my favorites are the Dominate Dubuque Series, the Heritage Trail Race, the Benefit Classic, the Grandview Gallop, and the Turkey Trot.

FFP: Are there any personal accomplishments you are particularly proud of? 
SS: Simply being here and being able to run.

FFP: What does running and participating in events such as the Madison Marathon mean to you? 
SS: This past year has taught me to not take anything for granted. I was by no means an avid runner previously, but being able to push through life’s obstacles and strive to become an even better runner than I was before is a gift in itself. Not only is the Madison Marathon a gift for me, I will be running it with my father who has had his own life struggles and just started running at the age of 53.

FFP: With so many races to choose from, why did you pick the Madison Marathon? 
SS: Timing is the most important thing in my recovery right now. The Madison Marathon is just over 5 months from the day of my accident. Doctors told me that I would be in the hospital for at least 3 months and may not have my “normal” life back. The fact that I am able to participate in this year’s Madison Marathon is a miracle.

The seriousness of Stephanie's vehicular collision is apparent. This is her vehicle. Photo credit: Dale Sprague

FFP: Can you tell us what it has been like to train/prepare for a marathon after recovering from the accident?  
SS: Memorial Day weekend I went off a gravel country road and rolled my vehicle several times. I was unconscious and trapped in my vehicle for over 3 hours before someone noticed my vehicle and called for help. I remember waking up in the hospital 4 days later. Miraculously, I did not suffer a single broken bone. I had some severe internal injuries, but nothing that would be life threatening. After the doctors initially said I would be in the hospital for at least 3 months, I was discharged after 4 weeks thanks to my health and physical shape prior to my accident. I had been running and doing Farrell’s kickboxing regularly prior to my accident. I can give huge thanks to the impact running had on my physical health, which led to a much faster recovery! One of my more crucial injuries was my right side abdominal wall was detached from my spine and was essentially torn to shreds from my seat belt. During training, this has been the hardest obstacle. You really don't realize how much you use your core muscles until they have been compromised. I have had to make sure I have had very low impact training on top of doing a lot of core muscle strength training with a stability ball.

Despite all odds, Stephanie pursued a full recovery with an infectiously positive attitude that she's carrying with her toward the Madison Marathon finish line. Photo credit: Dale Sprague

FFP: What will it mean to participate in November's race?  
SS: It will mean that anything is possible if you put your mind and heart to it. I also would like to emphasize that being in good physical health prior to my accident has helped made this race that much more possible.

FFP: Is there anything else you’d like to share about your experience?
SS: Just to maintain good health, as you never know when it may help save your life.

This article is part of a series featuring athletes who are participating in a Madison Marathon event in 2015. Focal Flame Photography is honored to serve as official photographers for the Madison Marathon. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. The Fall Madison Marathon events will occur on November 8, 2015 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

Madison Marathon Profile: Carolyn Moore

Carolyn (right) runs as a sighted guide in partnership with Maria (left), who is visually impaired. Photo credit: Steve Moore

Carolyn Moore (49) of Grayslake, IL is a seasoned marathon runner who will be running the Madison Marathon for the first time this November. When Carolyn crosses the finish line on the capitol square, she won’t be alone—her running partner, a visually impaired athlete, will accompany her.

Focal Flame Photography, the official photographer for the 2015 Madison Marathon events, talked to Carolyn about providing “eyes” to a blind runner.
 

Focal Flame Photography (FFP): How many Madison Marathons have you run?
Carolyn Moore (CM): This will be my first Madison Marathon.

FFP: How many total marathons or half marathons have you run?
CM: I have run 34 marathons.

FFP: Do you participate in other similar events?
CM: [I'm] primarily a marathon runner, but I also run half marathons and the occasional 5K.

FFP: Are there any personal accomplishments you would like to mention?
CM: My personal best marathon time is 3 hours and 30 minutes.
 

Carolyn looks forward to competing in her first-ever Madison Marathon on November 8, running as a guide alongside her running partner. Photo credit: Adam Kissinger

FFP: Why did you decide to participate in the Madison Marathon?
CM: I chose the Madison Marathon because of its reputation of being a beautiful, scenic course.  I am also hoping for cooler temps in early November.

FFP: What would you tell other racers about running a marathon?
CM: Enjoy the journey; take in the scenery and the sights and sounds of race day.

FFP: Can you tell us about your experience running as a guide for a visually impaired athlete?
CM: I have been guiding a blind athlete for just over a year. We met at a local adult track club through a mutual friend/guide. We usually run 2-3 times a week and we have done a variety of races from 5Ks to the Boston Marathon. I enjoy sharing my love of running with the blind athlete that I guide. As a mom, I understand the importance of a little "me" time and I am happy that I can provide her with an opportunity to run outside.
Editor’s Note: Achilles International is a nonprofit organization dedicated to providing athletes with disabilities, including visually impaired athletes, with a community of support. Runners who are interested in serving as a sighted guide or who are interested in partnering with a guide can search for local Achilles International chapters here. 

FFP: Having run over 30 marathons, what have you learned on your journey as a runner?
CM: About 10 years ago after a back injury ended my running season in an instant, I learned to never take my ability to run for granted. My experience as a guide for a blind athlete has also taught me to appreciate my ability to run as not everyone has the freedom to put on a pair of shoes and head out the door whenever they want.  

This article is part of a series featuring athletes who are participating in a Madison Marathon event in 2015. Focal Flame Photography is honored to serve as official photographers for the Madison Marathon. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. The Fall Madison Marathon events will occur on November 8, 2015 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

- by Erin Patterson

Madison Marathon Profile: Wayne Engelbrecht

For the past 10 years, Wayne Engelbrecht (46) of Sun Prairie has volunteered at the Madison Marathon, spending the most recent race weekends manning the info booth. This November, Wayne will not only be in his usual volunteer spot, but also will be on the race course running his fifth Madison Marathon.

Focal Flame Photography, the official photographer for the 2015 Madison Marathon events, spoke to Wayne about what he enjoys most about the Madison Marathonó both from the perspective of a runner and of a dedicated volunteer. 
 

Wayne Enbelbrecht runs the 2014 Madison Fall Marathon. He has volunteered to help support the race for the past 10 years. © 2014 Focal Flame Photography | Photo credit: Austin Cope

Focal Flame (FFP): How many Madison Marathons have you run?
Wayne Engelbrecht (WE): This will be my fifth Madison Marathon.  I ran the first two in the 1990s, and the last two years.

FFP: How many total marathons or half marathons have you run?
WE: This will be my 10th marathon since 2011, and my 16th overall.  I've run about 6 or 7 half marathons per year since 2011 as well.

FFP: Do you participate in any other similar events? 
WE: I like running in races with my dog - the longest race we've have done together is the 20K Lake Monona Run the last two years.  I enjoy night races, such as the Twilight 10K.

FFP: What does running and participating in events such as the Madison Marathon mean to you?
WE: I enjoy challenging myself.  I took some time off from running and returned to running in 2010.  As the Madison Marathon was the first marathon I ran, it is special as it is the marathon I have run most often.

FFP: With so many races to choose from, what do you enjoy about the Madison Marathon? 
WE: It's a well-run race.  It is a good size for a race - not too big.  The course runs through some of the best parts of Madison, such as the Arboretum and UW, and has nice crowd support.  There is always something special about running on your "home town course" as well.

FFP: Why has volunteering become an important part of your Madison Marathon experience?
WE: I've volunteered at the Madison Marathon for ten years - before I even ran in the races.  Iíve done everything from handing out t-shirts, chip check, signing up kids for the Kids Runs, packet assembly and expo set up.  The last three years I've settled in to helping out at the info booth.  The Madison Marathon supports many charities, such as the Badger Honor Flight.  My time goes towards funding the Sun Prairie and Cottage Grove Relay for Life and the American Cancer Society.  As my mother-in-law battled cancer for over fifteen years before passing away, it is very important cause for my family and I'm honored that my time can be used to support such a worthy cause.  

Editor's Note: The official charities of the Madison Marathon are Badger Honor Flight and myTEAM TRIUMPH.

FFP: What do you enjoy most about volunteering?
WE: I greatly enjoy helping out at the info booth, as I can provide information about the race that only someone who has run it can provide to other runners who have never run a marathon before, and have relief at having their questions answered.

FFP: What would you tell other racers about participating in the Madison Marathon?
WE: Enjoy the day.  The race should be viewed as the victory lap in your journey of competing in the marathon.  Don't go out too fast - that's why I always start at the end of the race. You will have a great race.

This article is part of a series featuring athletes who are participating in a Madison Marathon event in 2015. Focal Flame Photography is honored to serve as official photographers for the Madison Marathon. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. The Fall Madison Marathon events will occur on November 8 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

Madison Marathon Profile: Abbey Kaiser

This photo of Abbey finishing the Twilight 10K in May 2015 recently appeared in New York City as part of the National Down Syndrome Society's Times Square Video presentation—an annual photo showcase of the amazing contributions and achievements of people with Down syndrome. © 2015 Focal Flame Photography | Photo credit: Clint Thayer

Abbey Kaiser is a young runner from Madison who just happens to have Down syndrome. Last May, Abbey completed not just one but two Madison Marathon events—the Twilight 10K and, the very next morning, the half-marathon as a captain with her myTEAM TRIUMPH angels. While this would be an impressive feat for any athlete, when Abbey crosses the finish line, she also is showing the world the amazing things that people with Down syndrome can achieve. Her joy shines through in a Focal Flame race photo from the Twilight 10K that was selected to be displayed in Times Square in New York City in September, 2015 for a showcase on behalf of the National Down Syndrome Society.

Focal Flame Photography, the official photographer for the 2015 Madison Marathon events, talked to Abbey and her mom Danielle about Abbey’s accomplishments.

Focal Flame Photography (FFP): How long have each of you been runners?
Abbey Kaiser (AK): One year this month!
Danielle Kaiser (DK): I never consider myself a runner because life gets in the way too much for me to do so with any regularity! But over the past year I've tried to [run] with increasing regularity and have made more of a point of trying to achieve some miles versus no miles at all.

FFP: Do you usually run together? 
AK: I've ran twice with my mom. She got me started. We did the Haunted Hustle, then the Twilight 10K. We will be at the Haunted Hustle again. Watch for us! I try to practice with my mom a little too.

FFP: What other events have you done?
AK: myTEAM Triumph has included me in the spring half marathon, which was early the next morning after the Twilight 10K! Then I did the HER Half Marathon, which was all ladies. Then I got to do the Pardeeville Triathalon because my half marathon Angel Eric asked me to! Then I did the Door County Tri, which is a half Ironman! The August half marathon was my most recent race.

Editor’s Note: Abbey participates in myTEAM Triumph, an athletic mentoring program that supports individuals with disabilities in endurance events. Abbey has completed seven endurance races with the group.

FFP: Are there other races you'd like to run? 
AK: A full marathon and the full Ironman!

FFP: What do you like most about running? 
AK: I like the people! I like the volunteers who help give out water and Gu! The cheering helps too. Like I like to say, "Cheer louder”! I love looking up on the wall and seeing my medals."

The National Down Syndrome Society seeks to raise awareness of the amazing accomplishments of individuals with Down syndrome through their Time Square video presentation. The image of Abbey running the Twilight 10K was one of 450 chosen to promote the value, acceptance and inclusion of people with Down syndrome.

FFP: How have you been involved with the National Down Syndrome Society (NDSS)? What do you want others to know about the organization?
DK: I have been involved with NDSS for about five years. A small staff in Washington and a national network of volunteer advocates work on issues that are pertinent to people with Down syndrome but affect others with disabilities. The advocacy being done in Washington D.C. affects not only the lives of Abbey and others sharing a Down syndrome diagnosis, but are much larger issues. Over the past several years, NDSS advocates have lobbied for the ability for individuals with disabilities to have savings accounts. It sounds very simple but there were surprisingly low limits to the amount of savings one could have if they utilized disability benefits. Congress passed the ABLE (Achieving A Better Life Experience) Act late in 2015. The simple right to save for needs is a reality advocates worked on for years that will affect many. Next, our nationwide volunteers will work with police forces to ensure first responders are trained and know how to respond to meet the needs of individuals with developmental and other disabilities.

NDSS also makes sure at least once a year to celebrate people with Down syndrome. NDSS shows on a big scale that people with Down syndrome are amazing, and contribute great value to their families, their communities, and make contributions that have positive impacts.

Editor’s Note: October is Down Syndrome Awareness Month. To learn what you can do to celebrate and raise awareness, visit the National Down Syndrome Society website. 

FFP: What do you want others to know about living with Down syndrome?
DK: There are things that make Abbey exceptional. Some of them are the same as what makes people reading this exceptional, and some are different. But we all have a heart and feelings and passions and things that move us! We all need a little help sometimes. People with Down syndrome are more like you and I than different. People are just people. We are all unique. Invite someone in. Get to know each other. Care about each other. You are the key to make a difference, and someone else - quite likely a person with Down syndrome, maybe even Abbey - can make a difference in you!

AK: People can treat people with Down syndrome with respect and kindness. People should treat us as the same as them, not different. People with disabilities like to do the same things. I do yoga! I love One Direction! And concerts. And playing music! So let's have fun together!

To get to know Abbey better, follow her on Twitter @abbeysupnotdown.

This article is part of a series featuring athletes who are participating in a Madison Marathon event in 2015. Focal Flame Photography is honored to serve as official photographers for the Madison Marathon. All runners will receive free FocalShare™ digital race photos courtesy of the event organizers. The Fall Madison Marathon events will occur on November 8, 2015 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

- by Erin Patterson

Madison Marathon and myTEAM TRIUMPH: Everyone Wins

A myTEAM TRIUMPH team approaches the finish line of the 2014 Madison Marathon Twilight 10K. © Focal Flame Photography | Credit: Clint Thayer

Rita Kelliher, executive director of Madison Festivals Inc. – the volunteer organization behind Madison Marathon – wants to make something perfectly clear: This race is for everyone. “Madison does not belong exclusively to the people who have the good fortune to live here.  She is the fair daughter of the entire state,” said Kelliher, explaining that funds raised by the Madison Marathon – over $20,000 during the spring events and $28,000 during the fall race – go to local charities rather than a purse for pro athletes.

A Captain crosses the finish line of the 2014 Madison Marathon Twilight 10K under her own power, celebrated and supported by her Angels. Photo © 2014 Focal Flame Photography | Credit: Austin Cope.  

It was only fitting, then, that volunteers with the main charity partner of the Spring Madison Marathon are also committed heart and soul to creating opportunities for everyone. myTEAM TRIUMPH is a non-profit that pairs physically challenged athletes (“Captains”) together with able-bodied volunteer athletes (“Angels”) to participate in endurance races, creating inclusion for individuals with varied abilities in events they may not otherwise have experienced. A total of 17 myTEAM TRIUMPH teams will race the Madison Half Marathon or Twilight 10K. 

myTEAM TRIUMPH Race Director Kristin Schmidt said, "The partnership we have with Madison Marathon events has been an important factor in the success for myTEAM TRIUMPH Central Region - Wisconsin since our beginnings in the Madison area.” Schmidt explained that the willingness of Madison Marathon to host so many teams inspires participation both within myTEAM TRIUMPH, and for spectators – some of whom may become motived to volunteer as a team member or support the group in other ways. “We at myTeam Triumph are truly blessed to be supported by this great race organization,” said Schmidt. Kelliher reinforced the importance of the relationship, saying, “Our hope by supporting myTEAM TRIUMPH was that they would inspire runners and spectators to serve its community, with needs as diverse as its people, and give challenged people the thrill many able-bodied individuals take for granted.”

While describing  the teams (most consisting of one Captain and three Angels), Schmidt said, “At each training events our captains cannot contain their excitement for the upcoming race weekend.” The Madison Half Marathon on Sunday will also include an elite team (one Captain and one Angel). This super-charged duo is Captain Josilyn and her uncle Scott McDermott. Even better: Sunday is Josilyn’s birthday. 

Schmidt encouraged all spectators to make some noise from the sidelines, saying, “Every captain loves hearing their name cheered, so don't forget, if you come across one of our incredible Captains, let them hear you!!!"

To learn more about the work of myTEAM TRIUMPH, watch the video that Focal Flame produced for the organization’s fall 2014 Gala fundraising dinner. 

Interested in getting involved with myTEAM TRIUMPH? Contact them to volunteer, refer a Captain, become an Angel, or donate a gift. 

This article is part of a series featuring the 2015 Madison Marathon event in 2015. Focal Flame Photography is honored to serve as the official photographers of the Madison Marathon. All participants in the Madison Marathon receive free FocalShare™ digital race photos compliments of race organizers. The Spring Madison Marathon races will occur on May 23-24 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

- by Robyn M. Perrin

Madison Marathon Profile: Jen Johnson

"I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought." - Arthur Blank

Life has a way of throwing unexpected challenges in our path. For 42-year-old Jen Johnson (aka JJ), a breast cancer diagnosis last April was a major hurdle. But after enduring intense treatment that included seven surgeries and 16 rounds of chemo, Jen has beaten cancer and is ready to run this year's Madison Half Marathon. 

Focal Flame Photography, the official photographer for the 2015 Madison Marathon events, is honored to share Jen's inspirational story of how she's reclaiming her body - and enjoying life - after beating breast cancer. 

Jen Johnson sports her Madison Half Marathon T-shirt with friends Kris and Stef at the Torchlight 5k in Minneapolis. The photo was taken by Jen’s husband Eric Johnson in July 2014, two months after Jen’s bilateral mastectomy.

Focal Flame Photography (FFP): How many Madison Marathons have you run?
Jen Johnson: 2015 will be my 5th [Madison Half Marathon]. I had to miss 2014 because I had a bilateral mastectomy the week prior to the run.

Selfie portrait taken by Jen before she cut off her hair in preparation for chemotherapy.

FFP: How many total marathons or half marathons have you run? 
JJ: 2 marathons, and 22 half marathons.

FFP: Do you participate in other similar events? 
JJ: I also like to run the Ragnar Relay (Great River); 2015 will be my 3rd. I have also done 6 sprint triathlons and 1 Olympic distance. I was registered for 3 sprint tris and 1 Olympic in 2014, but the breast cancer diagnosis obviously took care of that.

FFP: What are some of your favorite events?
JJ: My favorite events and ones I keep coming back for are the Madison Half Marathon and the Lake Tahoe Half Marathon (2015 will be my 5th run in Lake Tahoe).

FFP: With so many races to choose from, why do you participate in the Madison Marathon? What makes it special?
JJ: Participating in events like Madison help me stay motivated throughout the year...especially during a cold winter! They give me a sense of purpose and accomplishment. It's what got me through 16 rounds of chemo, reconstructive surgery, a total hysterectomy, etc. I adore the city of Madison...the vibe of the run is special to me. My best running buddy Stefanie and I like to go to brat fest afterward and stop at one of the establishments on State Street for a delicious Spotted Cow. Stef and I have run many half marathons together in a half dozen or so states....she helps keep me motivated. 

Children in Addis Ababa, Ethiopia. Photo taken by Jen during a volunteer medical service trip by Seattle Alliance Outreach, a medical nonprofit. Jen serves on the board of directors of the organization. She brought indestructible soccer balls for the youth to play with after seeing children using broken bottles and rolled-up dirty diapers for soccer games. 

FFP: Can you tell us what it has been like to train for race season after battling cancer?
JJ: I was diagnosed with ductal carcinoma in situ in April, 2014. The past year has been a roller coaster of surgeries (7!) and chemotherapy. Training for this race has been tough. It is my first "big" run after this ordeal and it has been stressful and hard to build my endurance up. My doctor says it is the best thing for me, though, and that resuming intense physical activity results in a 36% lower chance of recurrence of cancer. Mentally, I just want to "get back to who I was" before my diagnosis. Chemo and steroids really do a number on you...so I'm hoping that if I'm able to complete this run I will feel better about myself and like less of a patient.

Truthfully, I'm slower than a turtle but as long as I'm able to be out there, I will do my best.  I also miss being part of the running community. I always felt good being grouped with runners.

FFP: Will you be doing anything to make your races this year more meaningful?
JJ: I am hoping to raise money for my relay for life team (Anoka County Relay for Life Pirates of the CURE-i-bbean), which benefits the American Cancer Society. 

FFP: Are there any personal accomplishments you would like to mention?
JJ: I'm on the board of directors of a volunteer medical group out of Seattle (Seattle Alliance Outreach). We take several trips to Addis Ababa, Ethiopia each year. We are working on building a kidney dialysis center and have assisted with renovations to the ORs and the recovery room of the Black Lion Hospital. When I went there in early 2014 (the month before my cancer diagnosis) I brought over indestructible soccer balls for the kids around the hospital with funds raised by my 13 year old son. I was compelled to do something after I visited Addis and saw the children playing soccer with broken bottles and rolled up dirty diapers.

FFP: Is there anything else you'd like to share?
JJ: I'd like to encourage all women to get their mammograms!
[Editor's note: For more information about breast cancer detection, visit the American Cancer Society's website.]

This article is part of a series featuring athletes who are participating in a Madison Marathon event in 2015. The Spring Half-Marathon race will occur on May 24 on the streets of Wisconsin's capitol city.  For more information or to register, visit Madison Marathon.

- by Erin Patterson